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Age Groups

Focused on developing the fundamentals of water polo in a fun and safe environment

  • Swimming
  • Eggbeater
  • Dribbling
  • Passing
  • Catching
  • Shooting

Scrimmages and official games will be scheduled in addition to practices to provide additional opportunities to develop

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Focused on improving fundamental skills and introduce athletes to basic game tactics

  • Continue developing fundamentals
  • Individual Body Positioning
  • Introduction to Offense
  • Introduction to Defense
  • Begin developing team skills

Scrimmages and official games will be scheduled in addition to practices to provide additional opportunities to develop game tactics

Continue to develop fundamentals and game tactics

  • Continue developing fundamentals
  • Introduction to Drive Offense
  • Introduction to Zone Defense
  • Introduction to Power Play Offense and Defense
  • Introduction to Specialized Position Training
  • Continue developing team building

Scrimmages and official games will be scheduled in addition to practices to provide additional opportunities to develop game tactics

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Focused on strengthening fundamentals and improve understanding of game tactics

  • Continue strengthening fundamentals
  • Improve conditioning
  • Learn to analyze opposing offense and defense
  • Reinforce team building and communication skills

Scrimmages and official games will be scheduled in addition to practices to provide additional opportunities to develop game tactics

Focused on strengthening fundamentals and improve understanding of game tactics in preparation to play at the collegiate level

  • Mastery of fundamentals
  • Improve physical conditioning
  • Improve understanding of various game tactics
  • Reinforce team building and communication skills
  • Collegiate Water Polo prep

Scrimmages and official games will be scheduled in addition to practices to provide additional opportunities to develop game tactics

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